Talks about: Men's Emotional, Spiritual & Mental Health
9 Ways to Get Back To Basics In Life
  1. Know your values and vision.

  2. Be mindful of your mental space.

  3. Be intentional with your time.

  4. Learn to say 'no'

  5. Question the stories you tell yourself.

  6. Implement systems and routines.

  7. Pause and reflect.

  8. Declutter your physical space

    9. Accept slow progress and release perfectionism

What is a Alpha male?

Did that shock you?

How do I find Myself?

 

What is a beta male?

An alpha male is typically described as  strong, confident, assertive, and in control of his environment. He has the ability to lead, motivate and inspire those around him while maintaining a sense of power over his peers.

Self-honesty is the practice of always speaking and acting in accordance with what you believe to be true, even if it’s unpleasant or inconvenient. It’s about being honest with yourself about your thoughts, feelings, and actions. It’s about recognizing your limitations and facing your fears.

Finding yourself is a path full of obstacles that can make us question our self-worth and cast seeds of doubt everywhere. When you’re on your way to finding yourself, make it a habit to practice self-care. You can do this through positive self-talk and affirmations that you say to yourself each morning or when you write them down in a journal.

A beta male is a man who lacks masculine energy and adopts feminine characteristics and often faces problems or confrontations passive-aggressively.

 

#gettingBackToTheBasics
This is what I am intentionally working on

Getting back to me, Getting back to life, and Getting back to the basics. 

 The Simp

A guy that puts himself in a submissive position to get/keep a girl.They put too much value into a female.